Step 0: Record Your Video
Record a 5-minute impromptu video to analyze your communication style
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Video Analysis
Visual Image Review
Analyze your body language, facial expressions, and visual tics
- ποΈ Eye Contact: Are you maintaining appropriate eye contact with the camera?
- π Facial Expressions: Do your expressions match your message?
- π Hand Gestures: Are your gestures natural and purposeful?
- π§ Posture: Is your posture confident and open?
- π Distracting Tics: Notice any repetitive movements or habits
Vocal Image Review
Review your melody, rate of speech, volume, tonality, and use of pauses
- π΅ Melody & Variation: Is your voice engaging with appropriate pitch variation?
- β±οΈ Rate of Speech: Are you speaking too fast or too slow?
- π Volume: Is your volume consistent and appropriate?
- π Tonality: Does your tone match your message?
- βΈοΈ Pauses: Are you using pauses effectively for emphasis?
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Words/Minute
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Pauses
Video Transcription
Transcribe your video to identify filler words and speech patterns